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March 2025

I got to sew this fun outfit for a high tea luncheon.
I felt accomplished having my vision come to fruition, so I decided to share it.

 

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The vernal equinox marks a new year for us. We are going into the new year with a lot of gratitude, and a determination to embrace joy, while continuing to work to bolster our community.
 

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July 2024

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Life has been lifing, and I've been lifing right along.

Kongo's been in my heart, and that's requiring me to take the time to tend to my healing process.

With the changes that are taking place in nature, I am finding that I too am in transformation... and it's taking a lot outta me.

  ~ In other news ~

The picture is of a salad I made recently. 

It's an arugula salad with black-eyed peas, shallots, oyster mushrooms (that I sautéed to brown), some potatoes all mixed with apple cider vinegar, olive oil, black pepper and salt.

It was wonderfully nourishing and the different textures and flavors were very appealing.

Vernal Contemplations

On this vernal equinox
I am healing
I am grateful
I am grounded

On this turbulent vernal equinox
I practice healing
I heal my being and my heart
I heal my land and Ancestors

On this formidable vernal equinox
I practice gratitude
I gratefully recount my abundance
I am blessed and protected

On this epochal vernal equinox
I practice groundedness
I ground myself to this life creator

I plant my fertile seeds for a harmonious existence with my beloved Terra.     

​

Mateso Olivia Nola

We seek an end to colonialism, genocide, exploitation, trafficking, displacement NOW! All over the world!

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